Spin-Tech Training

*CompuTrainer* SpinTech’s state of the art cycling center features CompuTrainer system. CompuTrainer is a precision bicycle ergometer measuring wattage, heart rate and cadence. USA Triathlon and USA Cycling rely on CompuTrainer to test and train their national team athletes. It’s like having your own personal exercise physiology lab! CompuTrainer increases your cycling power by 20 to 30% and your speed by 2 to 4 miles per hour. Whatever your starting point, you will improve significantly! Other exclusive features include SpinScan ™ electronic pedal stroke analysis and Adjustable Aerodynamic Drag Factor. These features are why cycling and triathlon coaches worldwide use CompuTrainer as their primary testing instrument. We are pleased to offer this state of the art system to our athletes. At SpinTech we believe great results start with great feedback. One of the ways CompuTrainer helps us provide you with great feedback is with the SpinScan ™ Pedal Stroke Analyzer. The multicolor torque graph represents one full 360 revolution divided into 15 segments. The left/right leg percentage power splits give you feedback needed to pedal in “circles.” It will identify “flat” or “dead” spots in the pedal stroke where optimal power in not transferred to the drive train. A dynamic bike fit utilizing SpinScan ™ is an excellent way to take the subjectivity and guesswork out of the bike fit process. The Average Torque Angle displayed on the Polar Graph helps us adjust your position for optimum power. We design custom courses for training. The CompuTrainer can stimulate road grades up to 15%, so we can get you ready for anything you will face on your bike! We use the performance data (watts, heart rate, cadence, speed, distance, time, and SpinScan ™) to precisely monitor your performance and improvement. We email you results so you can see your progress! It also allows us to prescribe custom built workouts to get you where you want to go! CompuTrainer Drop-In Session: $20 CompuTrainer 6-Week Power Class: $299 CompuTrainer 12-Week Power Class: $480
*Personal Coaching* We offer personal coaching for every cycling level from beginner to advanced rider. If you want to improve, we can help! We offer completely personalized training for you, based on your current performance. Our coaches have years of experience and combined with a state of the art training center, we can get you to the next level!
*Event Specific Training* Want to complete the Fletcher Flyer? Ever wanted to do the Off Road Assault on Mount Mitchell? Ever wondered why they call it Blood, Sweat and Gears? We can get you ready for your next big event! We will work with you to create a training schedule to help you achieve your goals.
*Group Training* We create training groups based on interest and need. Sometimes it helps to work with other like minded individuals on accomplishing a goal.
*Training Packages* Monthly Membership includes: Unlimited CompuTrainer rides Free TRX use One complimentary power test 50% off Lactate/VO2 Testing All these great benefits for one low cost: $100 per month Podium Package: Spin Tech Cycling Jersey Power Test Lactate/VO2 Test Metabolic Test Two coached rides per week Unlimited CompuTrainer rides during 6 week training session Personalized training and nutrition plan, including workout schedules and routines Reach the podium for:* $279.00